At Cool Creek Counseling, we offer therapy services for children, teens, and adults, as well as family and parent support sessions, including Circle of Security Parenting, an evidence-based program that helps parents better understand their child’s emotional needs and strengthen connection. Our therapists provide individualized care using approaches such as individual counseling, play therapy, art therapy, virtual therapy, group therapy/workshops and EMDR therapy to help clients process emotions, build coping skills, and create meaningful change. We specialize in treating anxiety, depression, trauma, behavioral challenges, perfectionism, life transitions, parenting support and family transitions. Whether you’re seeking therapy for your child, teen, or yourself, we aim to create a supportive, compassionate space where growth and healing can happen.

Play therapy is a developmentally appropriate way for children to express thoughts and emotions through play, their natural language. It’s not “just playing.” Each activity, toy, or creative material is chosen intentionally to help children process emotions, develop problem-solving and coping skills, and strengthen their sense of control.

At Cool Creek Counseling, our trained play therapists create a safe space where children can explore their world, build emotional awareness, and feel understood. Play therapy can be especially helpful for kids experiencing anxiety, behavioral challenges, grief, or family transitions.

Yes. We have therapists who specialize in working with teens and young adults dealing with anxiety, depression, perfectionism, identity exploration, and stress related to school, friendships, or family dynamics. Therapy helps teens understand their emotions, challenge unhelpful thought patterns, and build self-confidence. It’s also a space for them to safely navigate questions of identity: who they are, what matters to them, and how they want to grow. At Cool Creek Counseling, we meet all individuals where they are and help them feel supported, heard, and empowered.

Yes, parent involvement is an important part of a child’s success in therapy. While therapy sessions are centered on the child’s needs, we meet with parents regularly to share updates, discuss progress, and offer strategies for supporting growth at home. We believe children make the best progress when parents and therapists work as a team. You’ll always be included in the process and supported with tools to strengthen your connection with your child.

Yes, our team includes therapists specially trained in EMDR therapy and art therapy for children, teens, and adults. EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based approach that helps people process and heal from trauma, anxiety, and distressing experiences. Art therapy uses creativity and expression to help clients explore emotions in a nonverbal, supportive way, especially helpful for children and teens who may struggle to put their feelings into words. At Cool Creek Counseling, we integrate these specialized approaches to meet each client’s unique needs and support healing at any age.

Getting started is simple. You can reach out through our contact form, to let us know what you’re looking for help with. Our team will get back to you to learn a bit more about your needs and help match you with a therapist who’s the best fit. From there, we’ll help you schedule your appointments and send over any necessary paperwork.