Cool Creek Counseling. Mental health therapy and play therapy homepage

Cool Creek Counseling offers in person and online therapy, play therapy and counseling services for children, families, teens, and young adults in Lancaster county areas.

 

 
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Counseling, Play Therapy, and Art Therapy

for Children, Teens & Young Adults

 

A supportive place to begin

People come to therapy for many reasons. You might be a parent who’s worried about your child’s emotions, behavior, or recent changes. You might be a teen feeling overwhelmed by school, relationships, or expectations. You might be a young adult navigating college, work, identity, or the weight of past experiences.

Whatever brings you here, you don’t need to have everything figured out—or even know exactly what to say, to begin.

At Cool Creek Counseling, you’ll find support that’s thoughtful, developmentally attuned, and designed for children, teens, and young adults into their mid to late 20s. The goal is simple: to help you feel understood, steadier, and more confident navigating what’s in front of you.

Therapy that meets you where you are

Your therapy should fit you, not the other way around. For children, this often means expressing thoughts and feelings through play or creative work when words are hard to find. For teens and young adults, therapy often looks more like conversation, reflection, skill‑building, and understanding patterns, while still leaving room for creativity and flexibility.

If you’re a teen or young adult reaching out on your own, you’re welcome here. If you’re a caregiver helping someone else get started, you’re welcome too.

 

 
 

 

Many clients share that therapy here feels calm, collaborative, and respectful. You won’t be rushed or pushed before you’re ready. There’s space to move at a pace that feels manageable, to build trust, and to focus on what matters most to you.

When it’s helpful, caregivers or support systems can be part of the process—while still honoring your autonomy, voice, and goals.

You’ll work with a licensed therapist who uses evidence‑based, trauma‑informed approaches such as play therapy, art therapy, EMDR, and individual counseling for teens and young adults. Sessions are tailored to your goals, your pace, and what feels most helpful for you.

You can choose in‑person counseling in Lancaster County, Pennsylvania, or telehealth therapy anywhere in the state.

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Taking the next step

Starting therapy can feel intimidating. Reaching out doesn’t mean you’re committing to everything, it simply opens a conversation. You’ll have the chance to share what you’re looking for and be matched with a therapist who feels like a good fit.

You don’t need to be in crisis. You don’t need the perfect words. You just need a place to start.

Courage starts with showing up and letting ourselves be seen.
— Brene Brown
 
 

Below are some of the most common FAQ’s people ask before beginning therapy with us.

  • At Cool Creek Counseling, we offer therapy services for children, teens, and adults, as well as family and parent support sessions. Our therapists provide individualized care using approaches such as individual counseling,play therapy, art therapy, virtual therapy, and EMDR therapy to help clients process emotions, build coping skills, and create meaningful change.

    We specialize in treating anxiety, depression, trauma, behavioral challenges, perfectionism, life transitions, and family transitions. Whether you’re seeking therapy for your child, teen, or yourself, we aim to create a supportive, compassionate space where growth and healing can happen.

  • Play therapy is a developmentally appropriate way for children to express thoughts and emotions through play — their natural language. It’s not “just playing.” Each activity, toy, or creative material is chosen intentionally to help children process emotions, develop problem-solving and coping skills, and strengthen their sense of control.

    At Cool Creek Counseling, our trained play therapists create a safe space where children can explore their world, build emotional awareness, and feel understood. Play therapy can be especially helpful for kids experiencing anxiety, behavioral challenges, grief, or family transitions.

  • Yes. We have therapists who specialize in working with teens and young adults dealing with anxiety, depression, perfectionism, identity exploration, and stress related to school, friendships, or family dynamics.

    Therapy helps teens understand their emotions, challenge unhelpful thought patterns, and build self-confidence. It’s also a space for them to safely navigate questions of identity — who they are, what matters to them, and how they want to grow. At Cool Creek Counseling, we meet all individuals where they are and help them feel supported, heard, and empowered.

  • Yes — parent involvement is an important part of a child’s success in therapy. While therapy sessions are centered on the child’s needs, we meet with parents regularly to share updates, discuss progress, and offer strategies for supporting growth at home. We believe children make the best progress when parents and therapists work as a team. You’ll always be included in the process and supported with tools to strengthen your connection with your child.

  • Yes, our team includes therapists specially trained in EMDR therapy and art therapy for children, teens, and adults. EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based approach that helps people process and heal from trauma, anxiety, and distressing experiences.

    Art therapy uses creativity and expression to help clients explore emotions in a nonverbal, supportive way — especially helpful for children and teens who may struggle to put their feelings into words. At Cool Creek Counseling, we integrate these specialized approaches to meet each client’s unique needs and support healing at any age.

  • Getting started is simple. You can reach out through our contact form, to let us know what you’re looking for help with. Our team will get back to you to learn a bit more about your needs and help match you with a therapist who’s the best fit. From there, we’ll help you schedule your appointments and send over any necessary paperwork.

 
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