Individual Counseling

In counseling with Teens and Young Adults we strive to create an opportunity to allow you to express yourself fully and free of judgement. Therapy is offered in person at our Lancaster, PA office or via telehealth.

 

Individual Counseling

In counseling with Teens and Young Adults we strive to create an opportunity to allow you to express yourself fully and free of judgement. Here you will have a space to explore your values and allow your emotions to be- to just be, to be felt, to be explored, and to be understood. Individual counseling will allow you to explore and welcome change when needed.

There are many reasons you may be finding yourself looking into whether or not counseling is the right option for you. Some of these may include: anxiety/panic, depression, life changes/adjustments, school issues, bullying, grief & loss, self-esteem, attention/focus difficulties, family conflict, & relationship difficulties.